2016-02-07c Eating more vegetables -- index card #cooking #vegetables.png

2016-02-07c

Eating more vegetables Winter: Keep roasted for warm salads. squash Ⓒ beets (D) onions sweet potatoes broccoli carrots parsnips (⑪11 fennel? veg. add: %% beans .: Lentils COUSCOUS spinach quinoa % nuts chickpeas greens? ☺rutabagas? Shift to meat as a topping Also, more burritos & wraps? Those are nice too... o need beans, salsa, → avocado hard to guac Store? Hmm... Start by building a salad/banchan routine. Could use more containers... martichokes? © apples?

Older: 2016-02-06b Saturday -- index card #journal.png

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